Feb 26, 2021

How can we reduce our anxiety and be more aware of mental wellness? This is an honest truthful story of how my guest in this episode, founder of Happy not Perfect - Poppy Jamie became the youngest TV host for ITN.  How she moved to Los Angeles to work with MTV and later launched Pillow Talk with Poppy on Snapchat. But...

Feb 19, 2021

Entrepreneur, speaker and author Graham Allcott is my guest in this episode packed full of life-changing advice.  Graham's new book "How to Have the Energy" is The complete guide to eating for everyday energy. (Co-author Colette Henegham)

In this episode we ask the question - Are you a regular victim of an afternoon...

Feb 12, 2021

Liane Grimshaw is the host and curator of "Manchester Lets Meditate" which is currently being hosted virtually by Crowdcast until Sunday 14th.  So without being to woo woo, how can you find time in your day and what are the benefits of meditation?  Leane has some down-to-earth advice.

"Manchester Lets Meditate" find out...

Feb 5, 2021

Alison Grade is the author of the best-selling book "The Freelance Bible," if you are thinking or about to become a Freelancer and are staring down at a blank sheet of paper wondering where do I start? Start right here with this episode packed full of the best advice, home truths and pathways to success. 

Buy Alison's...