Oct 30, 2025
“If you look for them, glimmers, these little micro moments of joy, are everywhere.”
What if being lost isn’t a problem to fix, but a path to joy and self-discovery? In this episode, I speak with Gavin Oattes author, speaker, creativity advocate, and former stand-up comedian for a conversation about closing...
Oct 16, 2025
"Start to not tolerate things, and the bigger things will become easier."
What if the hardest (and most transformative) endings in our lives are the ones we choose ourselves?
In this episode, I chat with Elizabeth Aldana, Breakup Artist, coach, and advocate for navigating change on your own terms.
Elizabeth shares her...
Oct 2, 2025
“Change is messy, but it’s also fertile ground. Pause. Rest. Play. Try. Restart. The five steps aren’t a life ‘hack’ , they're a thinking space to get you through so that you can find joy, calm and opportunity amongst the chaos.”
How good are you at navigating change? What happens when life throws you out of...